My way to this work was a long, quiet detour. First I had to learn to stop. Then, slowly, I learned to listen.
For years I lived in a world thick with noise and assumptions. Until my body decided to put me down. In that stillness I didn't find emptiness — I found a whole world I'd forgotten I was carrying. My breath, my intuition, the quiet voice that always knew exactly what I needed.
What I do now is sound healing, guided meditation, ceremony. Not as technique — as invitation. A One Day Silence isn't a workshop with an outcome to chase. It's a day to meet what's already alive in you.
I'm there for every part of it. But I don't lead — I hold. The work is yours.