One-on-One Sound healing

Eight hours. One person. One quiet intention: meeting yourself again.

A Silence Day isn't a seminar or a workshop. It's a private ceremony where the rhythm of the day is the place where the work happens. You don't have to learn or practise or remember anything — and you don't share the room with anyone else.

It begins early with a small opening — a quiet ritual to arrive. From that point on, we don't speak. What follows is a slow choreography of stillness, breath, meditation, and sound, shaped entirely around you.

Toward evening, the silence opens back into words. We close with tea, and the chance to share something of what came — only if you want to.

By donation — what feels right is a conversation we have together, afterwards.

The day, step by step.

08:30 — 09:00

Arrival & Tea

You come in, take off your shoes, sit with a cup of fresh tea. A few minutes to land — to let the journey here fall away.

09:00 — 09:30

Opening Ceremony

A short, quiet ritual to mark the day. You speak an intention if you want to. From here on: silence.

09:30 — 11:00

Guided Meditation

The first held passage. From breath to body to presence — a slow turning inward, never a stopping.

11:00 — 12:30

Open Silence

Walk in the garden, lie down, write, or simply do nothing. No programme. Your body knows what it needs.

12:30 — 13:30

Lunch in Silence

A simple plant-based meal, in stillness. You'll taste what you usually swallow without noticing.

13:30 — 15:00

Sound Healing

Ninety minutes on the mat. Singing bowls, gong, monochord, voice. The deepest part of the day — where the nervous system actually drops.

15:00 — 16:30

Silent Walk

Outside. An hour through the woods or along the water. Letting the body move what the heart has been holding.

16:30 — 17:30

Closing Ceremony

The end. Tea, and — if you'd like — a gentle sharing round. Silence opens back into words.

Four movements.

i — 04

Silence

The canvas. Where the inner fog lifts and clarity rises on its own.

ii — 04

Ceremony

A held space — for meeting yourself, and remembering what matters.

iii — 04

Meditation

Guided stillness. Returning to the breath, the body, this moment.

iv — 04

Frequencies

Sound healing — instruments that gently tune the nervous system.

What you'll want to know.

Investment By donation
We figure out what feels right when we speak.
Location A quiet space in Twente, the Netherlands · Address shared after booking
Setting One-on-One · Fully personal · Just you and Geert Jan
Duration 8 hours · 08:30 to 17:30
Included Plant-based lunch & tea, sound healing, all materials, a follow-up call within the week
Not Included Travel and lodging · On request, I can suggest a place to stay nearby

Ready for a day?

Days fill quietly, but they fill. Pick yours.